fasting

  • Lent: Fasting and Temptation

     

    Temptation of Jesus Rosary Mart.com It’s easy to get caught up in the routine of fasting for the sake of fasting; it’s that thing we do for Lent, after all! However, it must be remembered that fasting is not a virtue. Rather, it is a tool that when exercised properly yields many fruits. During the Lenten period beginning on Ash Wednesday and ending on Holy Saturday, we are asked to fast, particularly on the Fridays. But why?

    St. Francis of De Sales in looking at the Life of Christ lays out the purpose of fasting and also several conditions that must be present in order for one to fast well. He says: “[F]asting fortifies the spirit, mortifying the flesh, and its sensuality; it raises the spirit to God; it fights concupiscence and gives power to conquer and deaden its passions; in short, it disposes the heart to seek to please only God with great purity of heart.” (The Sermons of St. Francis De Sales for Lent, 1622) more...

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